Uwe Dubberke 5000m row
5,000
Meters
20:48.0
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 123 |
March 22, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,000 | 2:04.8 | 180 | 914 | 317 | 22 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 23 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 23 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 23 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 21 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 25 |
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Workout Graph
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