Uwe Dubberke 5000m row
5,000
Meters
18:59.3
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 120 |
March 24, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000 | 1:53.9 | 237 | 1114 | 351 | 27 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 68 | 26 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 70 | 26 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1134 | 71 | 28 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 70 | 28 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 72 | 28 |
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Workout Graph
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