Uwe Dubberke 5000m row

5,000m

Meters

21:34.9

Time

2:09.4

Pace

306

Calories

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count439
Drag Factor121

March 25, 2021 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.9 5,000m 2:09.4 161 854 20
4:23.5 1,000m 2:11.7 153 826 22
4:20.8 2,000m 2:10.4 158 843 20
4:18.8 3,000m 2:09.4 162 855 20
4:19.4 4,000m 2:09.7 160 852 20
4:12.5 5,000m 2:06.2 174 898 21

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Workout Graph

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