Uwe Dubberke 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
306
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 20 |
Stroke Count | 439 |
Drag Factor | 121 |
March 25, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 20 |
4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 |
4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 20 |
4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 20 |
4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 20 |
4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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