Uwe Dubberke 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 145 |
June 05, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 898 | 314 | 20 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 61 | 21 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 20 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 20 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 881 | 62 | 21 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 22 |
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Workout Graph
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