Uwe Dubberke 56:04 row
12,276
Meters
56:04.8
Time
2:17.0
Pace
717
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
| Drag Factor | 97 |
August 30, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:04.8 | 12,276 | 2:17.0 | 136 | 767 | 717 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 56:04.8 | 183 | 2:57.0 | 63 | 517 | 9 | 30 |
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Workout Graph
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