Uwe Dubberke 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 113 |
September 10, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 331 | 21 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 22 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 22 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 66 | 22 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 22 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 66 | 22 |
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Workout Graph
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