Uwe Dubberke 5000m row
5,000
Meters
20:19.6
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 118 |
September 30, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.6 | 5,000 | 2:01.9 | 193 | 956 | 324 | 20 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 20 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 966 | 65 | 20 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 984 | 66 | 21 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 936 | 64 | 20 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 21 |
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Workout Graph
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