Uwe Dubberke 5000m row
5,000m
Meters
23:49.3
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 104 |
December 03, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.3 | 5,000m | 2:22.9 | 120 | 712 | 18 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 19 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 18 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 18 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 18 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 20 |
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Workout Graph
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