Uwe Dubberke 53:39 row
12,002m
Meters
53:39.9
Time
2:14.1
Pace
711
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 125 |
December 06, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.9 | 12,002m | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 53:39.9 | 1,061m | 4:05.0 | 24 | 381 | 23 |
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Workout Graph
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