Uwe Dubberke 30:05 row
7,152m
Meters
30:05.3
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 103 |
December 11, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,152m | 2:06.2 | 174 | 899 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 30:05.3 | 13m | 3:23.8 | 41 | 442 |
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Workout Graph
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