Uwe Dubberke v2000m/3:00r...4 row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
329
Calories
| Rest Distance | 2,195m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,195m |
| Overall Time | 32:09.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 118 |
December 21, 2021 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 26 | |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 24 | |
| r: 3:00 | 553m | |||||
| 6:03.7 | 1,500m | 2:01.2 | 196 | 976 | 26 | |
| r: 3:00 | 482m | |||||
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 29 | |
| r: 3:00 | 568m | |||||
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 30 | |
| r: 3:00 | 592m | |||||
| r2,195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.