Uwe Dubberke 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
311
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 23 |
Stroke Count | 495 |
Drag Factor | 100 |
February 26, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 23 |
4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 |
4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 22 |
4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 26 |
4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 26 |
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Workout Graph
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