Uwe Dubberke 5000m row
5,000
Meters
22:28.4
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 85 |
March 03, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.4 | 5,000 | 2:14.8 | 143 | 791 | 295 | 21 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 56 | 21 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 59 | 20 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 59 | 22 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 20 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 62 | 24 |
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Workout Graph
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