Uwe Dubberke 56:04 row
11,110
Meters
56:04.1
Time
2:31.3
Pace
603
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 77 |
March 28, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:04.1 | 11,110 | 2:31.3 | 101 | 645 | 603 | 23 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 20 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 56:04.1 | 184 | 2:54.1 | 66 | 505 | 9 | 29 |
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Workout Graph
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