Uwe Dubberke 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 99 |
April 04, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 759 | 291 | 19 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 56 | 19 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 58 | 19 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 59 | 19 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 58 | 19 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 60 | 19 |
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Workout Graph
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