Uwe Dubberke 5000m row
5,000
Meters
19:45.3
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 135 |
April 19, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000 | 1:58.5 | 210 | 1023 | 336 | 23 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 66 | 23 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 22 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 66 | 21 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 67 | 24 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 70 | 26 |
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Workout Graph
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