Uwe Dubberke v2000m/3:00r...4 row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
327
Calories
| Rest Distance | 1,785m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,785m |
| Overall Time | 32:24.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 122 |
April 26, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 24 | |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 23 | |
| r: 3:00 | 378m | |||||
| 6:05.8 | 1,500m | 2:01.9 | 193 | 964 | 24 | |
| r: 3:00 | 510m | |||||
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | |
| r: 3:00 | 403m | |||||
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 31 | |
| r: 3:00 | 494m | |||||
| r1,785m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.