Uwe Dubberke 5000m row
5,000m
Meters
20:56.9
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 133 |
September 14, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.9 | 5,000m | 2:05.6 | 176 | 906 | 21 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 22 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 21 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 23 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 20 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 20 |
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Workout Graph
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