Uwe Dubberke 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 135 |
October 02, 2022 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 22 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 23 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 21 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 21 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 21 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 25 |
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Workout Graph
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