Uwe Dubberke 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 113 |
November 30, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 22 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 22 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 23 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.