Uwe Dubberke 20:00 row
4,444m
Meters
20:00.0
Time
2:15.0
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 113 |
November 30, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 21 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 20 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 21 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
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Workout Graph
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