Uwe Dubberke 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 120 |
December 02, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 784 | 392 | 20 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 20 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 21 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 21 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 21 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 22 |
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Workout Graph
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