Uwe Dubberke 56:32 row
12,455m
Meters
56:32.2
Time
2:16.1
Pace
734
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 23 |
Stroke Count | 1305 |
Drag Factor | 110 |
December 05, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:32.2 | 12,455m | 2:16.1 | 139 | 776 | 23 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
56:32.2 | 285m | 2:41.7 | 83 | 584 | 26 |
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Workout Graph
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