Uwe Dubberke 10000m row
10,000m
Meters
50:00.0
Time
2:30.0
Pace
555
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 118 |
December 08, 2022 01:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,000m | 2:30.0 | 104 | 656 | 19 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 21 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 21 |
| 12:10.4 | 6,000m | 3:02.6 | 57 | 497 | 15 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 20 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 21 |
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Workout Graph
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