Uwe Dubberke 5000m row
5,000m
Meters
24:45.9
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 116 |
December 08, 2022 01:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.9 | 5,000m | 2:28.5 | 107 | 667 | 19 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 18 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 20 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 21 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 20 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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