Uwe Dubberke 1:00:00 row
12,560m
Meters
1:00:00.0
Time
2:23.3
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 119 |
December 09, 2022 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,560m | 2:23.3 | 119 | 709 | 20 |
| 12:00.0 | 2,375m | 2:31.5 | 100 | 645 | 20 |
| 24:00.0 | 2,597m | 2:18.6 | 131 | 752 | 21 |
| 36:00.0 | 2,517m | 2:23.0 | 120 | 711 | 21 |
| 48:00.0 | 2,537m | 2:21.8 | 122 | 721 | 21 |
| 1:00:00.0 | 2,533m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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