Uwe Dubberke 5000m row
5,000m
Meters
25:00.6
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 117 |
December 09, 2022 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.6 | 5,000m | 2:30.0 | 104 | 656 | 19 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 19 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 20 |
| 5:06.2 | 4,000m | 2:33.1 | 98 | 635 | 19 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 21 |
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Workout Graph
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