Uwe Dubberke 5000m row

5,000m

Meters

21:51.8

Time

2:11.1

Pace

301

Calories

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count493
Drag Factor111

December 12, 2022 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.8 5,000m 2:11.1 155 833 22
4:25.7 1,000m 2:12.8 149 813 22
4:21.8 2,000m 2:10.9 156 837 23
4:20.3 3,000m 2:10.1 159 846 24
4:22.7 4,000m 2:11.3 154 831 22
4:21.3 5,000m 2:10.6 157 840 22

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Workout Graph

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