Uwe Dubberke 30:04 row
6,635
Meters
30:04.9
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 119 |
December 19, 2022 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,635 | 2:16.0 | 139 | 778 | 387 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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