Uwe Dubberke 30:00 row
6,954
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
March 11, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954 | 2:09.4 | 161 | 850 | 425 | 21 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 22 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 840 | 84 | 22 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 21 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 21 |
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Workout Graph
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