Uwe Dubberke 30:00 row
6,779
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 110 |
March 21, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,779 | 2:12.7 | 150 | 814 | 406 | 21 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 21 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 21 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 21 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 21 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 22 |
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Workout Graph
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