Uwe Dubberke 53:37 row
10,811m
Meters
53:37.3
Time
2:28.7
Pace
593
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1221 |
| Drag Factor | 95 |
March 27, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.3 | 10,811m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 53:37.3 | 687m | 2:38.1 | 88 | 604 | 24 |
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Workout Graph
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