Uwe Dubberke v2000m/3:00r...4 row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
340
Calories
| Rest Distance | 995m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,995m |
| Overall Time | 31:46.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 121 |
July 27, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 25 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 22 | |
| r: 3:00 | 436m | |||||
| 5:47.4 | 1,500m | 1:55.8 | 225 | 1075 | 26 | |
| r: 3:00 | 61m | |||||
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 30 | |
| r: 3:00 | 70m | |||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | |
| r: 3:00 | 428m | |||||
| r995m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v2000m/3:00r...4