Uwe Dubberke 5000m row
5,000m
Meters
21:39.8
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 107 |
August 01, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 21 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 22 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 22 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 21 |
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Workout Graph
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5000m