Uwe Dubberke 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 105 |
August 02, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 22 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 22 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 22 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 23 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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5000m