Uwe Dubberke 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 107 |
November 08, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 20 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 20 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 21 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 20 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 21 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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5000m