Uwe Dubberke 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 113 |
November 12, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 22 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 22 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 23 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 23 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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5000m