Uwe Dubberke 5000m row
5,000m
Meters
21:48.3
Time
2:10.8
Pace
316
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 114 |
November 19, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 19 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 20 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 20 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 16 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 20 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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5000m