Uwe Dubberke 5000m row
5,000
Meters
20:46.4
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 99 |
November 29, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000 | 2:04.6 | 181 | 922 | 319 | 22 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 22 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 64 | 21 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 63 | 23 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 64 | 23 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 65 | 23 |
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5000m