Uwe Dubberke 5000m row

5,000m

Meters

20:46.4

Time

2:04.6

Pace

319

Calories

Average Watts181
Calories Per Hour922
Stroke Rate22
Stroke Count457
Drag Factor99

November 29, 2023 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.4 5,000m 2:04.6 181 922 22
4:12.0 1,000m 2:06.0 175 902 22
4:17.0 2,000m 2:08.5 165 867 21
4:09.5 3,000m 2:04.7 180 920 23
4:05.2 4,000m 2:02.6 190 953 23
4:02.7 5,000m 2:01.3 196 974 23

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