Uwe Dubberke 5000m row
5,000m
Meters
22:38.8
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 116 |
December 04, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 5,000m | 2:15.8 | 140 | 780 | 21 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 22 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 21 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 20 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 21 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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