Uwe Dubberke 5000m row
5,000m
Meters
24:00.9
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 114 |
December 05, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 5,000m | 2:24.0 | 117 | 702 | 20 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 21 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 20 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 21 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 21 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.