Uwe Dubberke 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 116 |
December 06, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 21 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 22 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 22 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 22 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 22 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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