Uwe Dubberke 5000m row
5,000
Meters
22:09.7
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 97 |
December 07, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,000 | 2:12.9 | 149 | 804 | 297 | 22 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 790 | 59 | 22 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 22 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 768 | 58 | 23 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 820 | 60 | 22 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 22 |
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Workout Graph
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