Uwe Dubberke 5000m row
5,000m
Meters
22:09.7
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 97 |
December 07, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 22 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 22 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 22 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 23 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 22 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 22 |
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Workout Graph
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