Uwe Dubberke 5000m row
5,000
Meters
23:21.3
Time
2:20.1
Pace
293
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 115 |
December 08, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.3 | 5,000 | 2:20.1 | 127 | 752 | 293 | 19 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 617 | 56 | 18 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 785 | 59 | 20 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 792 | 59 | 21 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 784 | 59 | 21 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 812 | 60 | 20 |
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Workout Graph
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