Uwe Dubberke 3415m row
3,415
Meters
16:01.9
Time
2:20.8
Pace
193
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 114 |
December 08, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.9 | 3,415 | 2:20.8 | 125 | 722 | 193 | 19 |
| 3:21.7 | 700 | 2:24.0 | 117 | 696 | 39 | 20 |
| 3:14.6 | 1,400 | 2:19.0 | 130 | 739 | 40 | 19 |
| 3:13.7 | 2,100 | 2:18.3 | 132 | 743 | 40 | 20 |
| 3:17.1 | 2,800 | 2:20.7 | 125 | 730 | 40 | 20 |
| 2:54.8 | 3,415 | 2:22.1 | 122 | 700 | 34 | 19 |
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Workout Graph
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