Uwe Dubberke 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 103 |
December 10, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 22 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 22 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 22 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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