Uwe Dubberke 23:23 row
5,246m
Meters
23:23.4
Time
2:13.7
Pace
311
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 105 |
December 13, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 5,246m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 23:23.4 | 758m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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