Uwe Dubberke 5000m row
5,000m
Meters
22:31.5
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 117 |
December 15, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 19 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 19 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 20 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 20 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 19 |
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Workout Graph
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