Uwe Dubberke 30:03 row
6,016m
Meters
30:03.9
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 117 |
December 16, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,016m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.