Uwe Dubberke 30:03 row
6,016
Meters
30:03.9
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 117 |
December 16, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,016 | 2:29.9 | 104 | 657 | 326 | 20 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 19 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 |
| 30:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.