Uwe Dubberke 22:10 row
5,017
Meters
22:10.1
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 115 |
December 19, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,017 | 2:12.5 | 150 | 811 | 300 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 22:10.1 | 487 | 2:13.5 | 147 | 802 | 29 | 21 |
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Workout Graph
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